By A lot of attention has recently been paid to CBD because of all the potential physical and mental health benefits it might offer. You might be unsure of the veracity of these claims and what to actually anticipate if you try CBD.
The benefits of CBD have been validated by science, and additional research is being done to support all of the claims. We must first look at our own bodies in order to comprehend how CBD might benefit us.
The Human Endocannabinoid System
Did you know that the endocannabinoid system (ECM) in the human body is a complex biochemical system? Cellular receptors and chemical signals that are dispersed throughout the body and aid in the regulation of nervous system messages make up the ECM[1].
Endocannabinoids help the body process information, regulate pain and inflammation, sleep, appetite, immunity, and homeostasis (the maintenance of body temperature and other physiological functions).
Endocannabinoid receptors, which are widely distributed throughout the brain, include CB1 and CB2. In fact, CB1[2] receptors are some of the most common receptors in the human brain.
Cannabis plant cannabinoids, including CBD, are nearly bioidentical to our own endogenous endocannabinoids and bind with our CB1 and CB2 receptors with no difficulty. Because of this, CBD oil has the potential to offer us a wide range of advantages.
CBD vs. THC
There are almost 100 different cannabinoids in marijuana. These two well-known examples are THC and CBD.
The psychoactive substance in marijuana, known as THC, is what gives the drug its well-known “high.” CBD doesn’t exhibit any psychoactive properties.
Both THC and CBD can interact with the ECS and control the numerous physiological processes connected to it, however CBD won’t get you high.
What Should I Expect When I Start Using CBD?
- Products containing CBD oil should calm you down.
CBD interacts with receptors that are known to reduce fear and anxiety. It is being studied as a possible treatment for certain anxiety disorders.
Even if you do not experience anxiety, CBD can ease tension and improve your mood.
- The temptation is to relax or be calm.
In addition to promoting mental calmness, CBD is known to be a powerful muscle relaxant. Even MS patients have reported using it to reduce their muscles’ stiffness.
It is realistic to anticipate that CBD will help you feel more physically and emotionally tranquil based on these findings.
- Healthier Sleep
It has been shown that CBD alters the sleep-wake cycle to enhance the quality of sleep. Studies have shown that CBD makes people fall asleep more quickly and keeps them asleep longer.
Long-term use may lead to tolerance, which could reduce the advantages of the drug for sleep. To determine whether consistent CBD use provides long-term benefits for sleep, more research is required.
- Properties that Reduce Pain and Reduce Inflammation
CBD has been demonstrated to lessen oxidative stress and inflammation in the body. In addition to reducing inflammation overall, CBD also regulates pain receptors and subtly boosts opioid receptors.
All of these benefits can lessen your physical suffering after an injury and may even hasten the healing process.
